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The bruises usually take a few days or a week to heal and can be tender while healing. People can take an over-the-counter painkiller, such as ibuprofen, to help with pain and reduce swelling. Red light therapy – This tool puts out 630nm+- wavelength which helps boost collagen and elastin fibers. It also helps brighten and even out skin tone, reduce inflammation, and helps cells regenerate. On the cellular level - microcurrents penetrate at the cellular level to help rejuvenate and nourish not just the skin, but the facial nerves, muscles, blood and lymphatic system. Just like any type of hygiene product or skincare treatment, each user will notice different benefits. SkinGear recommends this specific routine to achieve the best results:
Position the notch of the board so it hugs the center point of your chin, and glide it along the edge of your jaw toward each ear. Some of the many benefits of using this electric tool over the traditional gua sha devices include: The name gua sha — pronounced gwahshah — comes from the Chinese word for scraping. It may also be called skin scraping, spooning, or coining.Stainless steel edge – This gua sha shaped tool has a stainless steel edge which helps conduct and distribute the heat.
Microcurrent treatments offer so many health benefits for skin aging. Microcurrent technology was first used in the 60s to treat facial paralysis. Mehr explains that a gua sha tool can help drain the lymphatic system by "stimulating the lymph nodes to help move extra fluid from swollen areas to excretion." This results in an overall more refreshed, toned and healthy complexion. How Do You Use Gua Sha Tools? verifyErrors }}{{ message }}{{ /verifyErrors }}{{ The vibration combined with heat helps relax facial muscles. Which might help relax and smooth out stress lines and wrinkles. Though you can book a professional gua sha treatment at acupuncture clinics or select spas, it has become a very popular at-home practice. So if you're looking to DIY, Chiu shared a step-by-step guide on how to use a gua sha at home for guaranteed results. For each and every step, you'll want to repeat all strokes five times, slowly, with gentle pressure.Run the flat side of the board under one cheekbone, from the corner of your mouth toward your ear. Repeat on the other side. Gua sha practitioners should not break the skin during the treatment, but there is a risk it could happen. Broken skin increases the possibility of infection, so a gua sha practitioner should always sterilize their tools between treatments. Place the curved notch of the board where your collar bones meet, and drag it up the midline of the throat up to (but not over) your chin. Repeat on each side of the throat. Electric Gua sha can enhance the benefits of the massage, making it more effective in promoting relaxation and reducing stress. It can also stimulate lymphatic drainage, promoting detoxification and reducing puffiness and inflammation. 3. Is it OK to use gua sha everyday?
Glide the electric facial Gua Sha over your jawline and cheeks in an upward motion. Use with or without red or blue LED light.Some research indicates that it can help stimulate endorphins – so you feel better too. Research - electric gua sha massage Xingze, W., Peijie, C., Xingyu, H., Yingying, W., Jinsheng, Y., Eungpinichpong, W., … Chatchawan, U. (2017, February 15). Guasha improves the rating of perceived exertion scale score and reduces heart rate variability in male weightlifters: A randomized controlled trial. Journal of Traditional Chinese Medicine, 37(1), 49–56 Jade rolling is a type of gua sha, using a specific tool to make the gua sha technique easier. Jade rolling allows for easier stimulation of the lymphatic system without the need to constantly look in the mirror while performing the massage. 7. Are there any side effects of using gua sha?
You could use a traditional Gua Sha, but this SkinGear electric model has added features like heating, vibration, and two types of LED therapies. Choose from blue LED light that targets bacteria and sebum production, or red LED light that may help reduce inflammation and increase blood circulation. The newest addition to your skincare routine The benefits of heated gua sha tool can promote relaxation and comfort during the massage, making it a more soothing experience. Other benefits include: After a gua sha session, you can expect immediate results such as a youthful glow and reduced puffiness. The feeling of swelling and congestion around the eyes and cheeks can significantly subside, leaving the skin feeling fresh and clear. 6. Is gua sha better than jade roller? Meng, F., Duan, P.-b., Zhu, J., Lou, Q.-q., Fang, Z.-h., An, H.-l., … Hu, Q. (2017, March). Effect of Gua sha therapy on perimenopausal syndrome: A randomized controlled trial [Abstract]. Menopause, 24(3), 299–307According to traditional Chinese medicine, qi or chi is energy that flows through the body. Many people believe that a person’s qi must be balanced and flowing freely to ensure their health and wellbeing. This beautiful woman demonstrating the CFF Gua Sha massage is Carolyn, owner of CFF, and she is over 75 years young.
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