Vibram Men's V Running Shoes

Product Information

Many of the HIIT moves we do like skater jumps shouldn’t be done in a normal running sneaker but instead in court shoes that allow stable pivots and balance without slipping and sliding. My first recommendation is the basic KSO shoe. It is their best-selling model (and has been forever), and in our experience, it’s the most durable and comfortable. Make sure it’s the KSO, not the KSO EVO. The most recent KSO EVO model didn’t hold up as well for us. If you haven’t run in the KSO shoes before, they do have a thinner sole and more barefoot feel. I love this, but only for road running as a piece of gravel can be pretty painful. This transition plan is provided in a pamphlet that comes with your new Vibram FiveFingers. Weeks 1-2 Hey Kathy, it definitely sounds like your V-Run Retros were defective. I would talk to customer service (show them the picture and mention the box condition as well). We have 3 pairs of them in our house and none have the design flaw you described. Also, the KSOs are the ONLY pair of VFFs that allow you to freely bend your toes down at the foot junction.

After two months of transitioning, I signed up for my next two marathons. Ironically, it was during my next marathon when I saw my first group of barefoot runners. Since then, many other brands from Nike to Xero to Vivobarefoot, now offer minimalist running shoes and sandals. But, they are not the same shoe or the same experience as the Vibram toe shoes. My FiveFingers have lasted an average of two years, about 800 miles. After that kind of use, the fabric became worn out and torn around the toes. After my first 5-minute run, I knew that I loved them. For the first time, I could feel the ground and texture beneath my feet, completely transforming and elevating the sensation of running. What about the infamous study that spurred the Vibram lawsuit a few years ago? Ninety-nine participants. How does this provide trustworthy, replicable data to analyze?I’ve used Vibrams off and on over the years. My 1st pair was a water show which I still have and use. I used it minimally as a normal shoe. However maybe its the adult in me but I don’t like the idea of wearing a shoe with velcro straps as an adult. Water shoes is fine. Ryan and I both run marathons in the Vibram toe shoes. In fact, we have our next one coming up in three weeks, and I’ll be wearing my V-Run Retros and Ryan will be in his Spyridon EVOs.

Just like how wearing helmets spur football players to hit each other harder (yes, this is scientifically proven), wearing shoes with cushioned soles encourage runners to stomp down on the ground harder. I don’t plan to run in these nor any shoes I would get in the foreseeable future (only when I’m late for the bus! etc.). I rarely run – I don’t enjoy it and it seems to weaken my already weak knees. I usually wear an 11-12 US size shoe depending on brand. In these i wear a 42 which they say is a 9/9.5 US size which is odd to me, but hope that helps anyone coming into this. Also I have monkey toes as my wife and kids say and my 2nd toe over from big toe is longer and find this a pain with new VFF’s but they do wear in after some time.There are a lot of shoes that we don’t highly recommend, either for performance, fit, or durability reasons. Additionally, the shoes that we do highly recommend, are not ideal for certain activities. Plus, have you ever tried doing a balance routine in sneakers?! It’s like trying to stand on one leg on a fluffy marshmallow. After reading through all your information and questions, I ended up digging out all of our FiveFingers shoes (now pictured in the article) to analyze the toes. Here is what I found and these are my best answers to your questions. The Vibram Fivefingers V-RUN was also known as the Bikila Evo. A particular favourite here at Barefoot Junkie. Let the V-RUN allow you to really Feel Your Run.

I tried the Vibrams when they first came out yet still felt too constrained so I moved to ballet toe pads and taping my feet. This worked great for a few years. Running in FiveFingers, I soon grew to enjoy the unique and different feelings of running on stone, grass, pavement, or dirt. With the toe slots, they felt natural and fit literally like a glove. The science is unclear if minimalist shoes will keep you healthy or make you run faster. So, we’re not going to dive into that in our Vibram FiveFingers review. Nor will we claim that the toe shoes have made us injury-proof. Hey Kathy! I’m glad we can help with the discount link! Definitely air dry all shoes in the future. Sorry you learned the hard way but I’m sure it was time for a new pair anyway. Not convinced about barefoot running shoes? Especially the funny-looking ones with toes? I’m not surprised.

Spyridon EVO

From HIIT to barre to weight lifting workouts, we prefer to work out in minimalist shoes like the Vibram FiveFingers. Hey Rich, this is loaded with great questions. As you saw, I already replied to your second comment about the 42s versus the 43s. After reading this comment, that recommendation holds. The Vibram FiveFingers V-Run is the absolutely lightest shoe in our lineup, but its status as a barefoot shoe makes it barely fair to compare to the other shoes. Needless to say, the V-Run earned a top score here at 9.9 ounces for a pair of men's size 11. The next nearest competitors in weight were the Saucony Kinvara 8 at 16.9 ounces a pair and the Nike Flex Fury 2 at 17.2 ounces a pair, followed by the Hoka Clifton. It doesn't get much lighter than the V-Run without going full nude. Durability A couple things you might be interested to know: I have some mild balance issues, and I find that I feel so much more stable in VFFs. I don’t like wearing anything but VFFs now if I’m doing something active outdoors. Based on our combined 20 years of experience wearing at least a dozen pairs of FiveFinger shoes, they last longer than the typical shoe. They last between one and five years depending on use.

Each week, increase the length of your workouts in Vibram FiveFingers, but no more than 10% from the previous week. Continue to use them every other day. Week 13 & Onward We recommend you buy the V-Run Retro shoes (similar to the old Bikilas) in a 42. It’s not a sale item so you can use our link and you could also exchange them if the fit isn’t right. I agree, the sage green KSOs were epic. Vibram is slowly reintroducing the classic shoes so hopefully our complaints will be heard haha. Out with the white. In with the bright green! Vibrams primary design function for the V-Run is for all types of running and in particular road running and gym/treadmill. The special Vibram compounds in the sole offer endurance grip and comfort. The upper has a secure speed lace fastening system and breathable and lightweight upper. Can be worn in full replacement of a conventional trainer or as part of, for example a strength and conditioning training program.

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I love my V-Run Retros more every time I wear them. They are my favorite shoe right now, although I am eager to try the Spyridons. Haha, I know what you mean. Nike super shoes that you have to replace every 500 miles. No thanks. Sometimes the only way to get those people to believe is to show them! Reply The whole theory behind barefoot running is that Mother Nature knew what she was doing. Your feet are incredible works of art. Each one of your stompers has 26 bones, 30 joints, and over 100 muscles, tendons, and ligaments. And we get it. How on earth can you find identical runners to study, with no injuries, running the exact same way on the same training program, of similar speed and body composition? If you’re wondering, we have never been injured stepping on sharp objects or stubbing our toes — and we live in a big, dirty city. The vast majority of injuries with Vibram FiveFingers happen during the transition.