Peaceful Sleep Insect Repellent Aerosol 4-Pack

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Father, I can barely lift my eyes to you. It's all I can do to cry out for help. Please extend your grace to me this day. Help me to see that you are in this and that you are with me. Help me to remember that you are not surprised or taken off guard by the events of this day.Forgive me for my fears about this day. I pray for your guidance and wisdom as I navigate life's journey. Help me to make choices that align with your will and purpose for my life. Fill me with your peace, knowing that I am in your loving and capable hands. Manufactured in South Africa to keep insects at bay when on safari, this light but effective repellent really works and is the number one choice for Safari Rangers. As the night gets dark, my worries fade. I sleep peacefully knowing I have done all I could do for today. I embrace my dreams, for tomorrow will come with a new light and new strength. Some medication, including psychiatric medication, can affect your sleep. If you're taking any type of medication and having problems with your sleep, talk to your doctor or a pharmacist. Support during the night

Forgive me for any foolish actions on my part today or things I did without first asking your blessing or wisdom. Those are moments I'd rather forget, but I'm so grateful for your forgiveness when I ask. I never want to go to bed without clearing the air between us, Lord. Our friendship means too much, and your holiness deserves that. Thank you for loving me just as I am. In Jesus Name, Amen. ~ Rebecca Barlow Jordan A Short Nighttime Prayer ( 2 Timothy 1:7) Sit down for a few minutes before bed and record what you’ve been grateful for during that day or the week so far. You will be surprised to find that as you go, you have quite a lot to write about; and in your effort of listing them all, your eyes can start to feel heavy and induce a nice restful sleep full of positive thoughts. 6. Skip the caffeine at least 6 hours before bedtimeGod of Enduring Faithfulness, You are the God of suns, moons, and stars. You are the God that made galaxies and comets and meteor showers. But You are also the God of REM sleep and circadian rhythms. I pray that just as You care for the bigness of the universe that You would continue to care for my small concerns. Be with my sleep and make it peaceful and restful. May I awake every morning, renewed, ready to praise You, my Lord. In Jesus’ name, I pray, Amen.

Vivien Williams: Poor sleep may increase your risk of conditions such as heart disease, obesity, depression, dementia. And it even affects how you look. Dr. Somers offers the following tips: Avoid alcohol and big meals before bed; don't exercise right before bed; and turn off all screens, including your smartphone, an hour before bed. God of All Comfort, I can’t seem to turn my mind off at night, Lord. Every night the concerns of life consume me and won’t let me sleep. I need wisdom and help to turn off my brain. I have been tossing and turning and still, I can never seem to sleep. But You count my tossings and my turnings, Lord. You care for me and want me to know the peace that comes with Your rest. I pray, Lord, that I would know well the peaceful and restful sleep You grant to Your beloved. In Jesus’ name, I pray, Amen. Dear Lord, please help me trust You and empower me through Your Spirit to stop my emotions from bossing me around. I want to quit worrying about what might happen and focus on what has already happened by remembering and praising You for Your faithfulness in my life. In Jesus' Name, Amen. ~ Renee Swoop Prayer for a Reset Try gently pressing down each finger to your thumb on one hand, and then the other, until you’ve completed 10 repetitions. Lord, my Peace-Bringer, this place is so loud and there are so many interruptions that it has been hard for me to sleep. I am beginning to feel desperate. Help the neighbors to be quiet tonight and no other loud noises to distract me from my rest. You are the God who can do anything, nothing is impossible with You. I need peaceful sleep, Lord. Please be with me and create in my room a quietness that will let me rest. In Jesus’ name, I pray, Amen.

Dr. Somers: Sleep is very much a multidisciplinary specialty for good reason because sleep affects all the organs of the body. Compassionate and Gracious God, I entrust myself to You as I seek the rest I need. I am weary and have been beaten down by the challenges of life. I am calling to You, God, asking that You give me rest. Make my sleep peaceful. I pray, God, that I would be able to lay down my head with confidence that I would wake the next morning and not a moment before. I pray that You would keep me from my own thoughts that keep me up in the night. Bless my sleep, God. In Jesus’ name, I pray, Amen.